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BeYourself4Health Logo

4Health®
4Pilates®

Relocating to: Heckington, Lincolnshire, NG34
                         
         

'My Lincs Studio - A quiet rural space to relax, retreat & self improve'
   
Specialising in :

Pilates Reformer & Matwork 1-2-1 Sessions For Back & Joint Mobility

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Complementary Therapies - L.4 Sports Massage & Qualified Treatments

 Zenjie Women Project - Inspiring Confidence, Concentration & Breathing



Small Group Classes :

Shinrin Yoku Forest Bathing practices - How To Relax & Be Mindful in Nature

Pilates For All  -   With Small Equipment for Absolute Beginners / Beginners

Legs, Bums, Tums, Thighs - Pilates style fun exercises to tone & strengthen





 


Nuria Saunders

For Enquiries:

beyourself4health@gmail.com

Call & Whatsapp: 07421 520435

Copyright & Trademarked - Nuria Saunders - All Rights Reserved 2023 

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