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4Health®
4Pilates®
Relocating to: Heckington, Lincolnshire, NG34
'My Lincs Studio - A quiet rural space to relax, retreat & self improve'
Specialising in :
Pilates Reformer & Matwork 1-2-1 Sessions For Back & Joint Mobility
Complementary Therapies - L.4 Sports Massage & Qualified Treatments
Zenjie Women Project - Inspiring Confidence, Concentration & Breathing
Small Group Classes :
Shinrin Yoku Forest Bathing practices - How To Relax & Be Mindful in Nature
Pilates For All - With Small Equipment for Absolute Beginners / Beginners
Legs, Bums, Tums, Thighs - Pilates style fun exercises to tone & strengthen
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